The too much woman

The too much woman

Have you ever been called too much? I have. And for years I thought that there was something wrong with me, that I was too much. I was too loud so I quietened down. I wanted sex too much so I stopped asking. I wanted pain too much so (I love BDSM and receving pain),...
The masks we wear

The masks we wear

Do you ever feel like you are wearing a mask? Or do you ever find that you are one type of person with your colleagues, another with your friends, another with your family, and another with your partner?  And it even can get more complicated than that, certain friends...
Distance from your body

Distance from your body

Have you heard of the phrase “Being in your body”?  If you have been around the personal development world or been on spiritual training you may well have heard this phrase. But what does it mean in reality? First of all, let us look at what it might look...
Mindful Self Pleasure / Masturbation

Mindful Self Pleasure / Masturbation

So most of us have heard the word masturbation, and some of us do it, and some of us don’t, masturbation is something I highly recommend to everyone. But before I go into that I want to look at the word mindful as you may never have heard of that word and if you...