by Melanie | Oct 30, 2020 | Conscious Touch
Have you ever been in a business meeting and agree to do something knowing full well you don’t have the time to do it, and it means you will have to stay late yet again? Or you say no to going out for drinks with friends only regretting it and wishing you had...
by Melanie | Oct 13, 2020 | Conscious Touch, Self Pleasure
So most of us have heard the word masturbation, and some of us do it, and some of us don’t, masturbation is something I highly recommend to everyone. But before I go into that I want to look at the word mindful as you may never have heard of that word and if you...
by Melanie | Sep 1, 2020 | Conscious Touch
Conscious touch is a practice of being in the now. If you place a hand on your arm and really focus on feeling the sensations, the warmth of your skin, the pressure your fingers are making, the speed of the movement (if your moving), then you cannot help but be in the...